My husband and I started CrossFit in May 2009 and were hooked from the start! When I started I was having trouble going up stairs and had never run more than a mile. I am now working toward a goal to make it on the CrossFit Ventura Affiliate Team at the 2010 CrossFit games. I will be tracking my progress with this blog and look forward to any feedback!
I will be tracking my daily progress including tracking
Sleep cycles
Diet
Stress levels
Weight
Mood
Activity
All categories will be on a 1-10 scale, 1 being poor/low-10 being good/high.
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